In the presentation and public speaking world, we talk about having ‘presence’. But what exactly does ‘presence’ mean in this context and how do you achieve it?
When you’re speaking in public with presence and gravitas, your audience are engaged with you and your words; you exude calmness, confidence and credibility.
Basically, there is only ONE rule about body language, and that is – make sure it doesn’t detract from your presentation message. At the end of the day, if your body language is good, nobody will even notice it, that is how it should be.
If your body language is ‘bad’ or ineffective – ie distracting, then that is all your audience will talk about.
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