In this infographic we highlight the four main areas that influence your presentation performance mindset; fear, beliefs, self-worth and nerves. Make sure you pay attention to this very important part of your preparation for when you speak in public.
There’s no doubt about it, we all get nervous before a presentation. Know that a little bit of nervousness is a good thing, it gives you adrenalin to perform well. Think of your nerves as your ‘presentation muscles that are waiting to be exercised. That said, here are some ways to help you cope with those nerves.